Kachi Soaf refers to raw, unroasted fennel seeds. They have a naturally sweet, refreshing flavor and are commonly used as a mouth freshener or in cooking and baking. Rich in fiber and antioxidants, Kachi Soaf supports digestion, helps reduce acidity, and freshens breath. It is often consumed after meals or used in spice blends, sweets, and herbal teas. Its cooling effect and aromatic taste make it a daily essential in many Indian households.