Chia Seeds are tiny but packed with powerful nutrients that support overall health. They are an excellent source of fiber, omega-3 fatty acids, protein, and important minerals like calcium, magnesium, and iron. Chia Seeds help improve digestion, support heart health, and provide long-lasting energy. When soaked in water or milk, they form a gel-like texture, making them perfect for puddings, smoothies, and healthy drinks. Their mild taste allows them to blend easily into various recipes without altering the flavor. At Shraddha Dryfruits, we offer the finest quality chia seeds, carefully packed to preserve their freshness and nutritional value.